Dopamine Burnout | Rewiring the Brain for Focus | Dr. Vali

Dopamine Burnout Explained - Why Modern Life Is Draining Your Motivation By Dr. Vali

Dopamine drives motivation, focus, and the desire to achieve. But constant stimulation from screens, stress, and perfection culture can overload the system. In this video we explore what happens when dopamine becomes dysregulated and how this leads to burnout, anxiety, apathy, sleep disruption, and hormonal chaos.
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