Perimenopause Decoded | HRT Hormones and Solutions | BDV

Perimenopause Explained - What Is Really Happening to Your Body and Brain | By Dr. Vali

Perimenopause is not a moment. It is a decade long hormonal transition that can impact your brain, metabolism, mood, sleep, libido, and long term health. In this video we explore the real science behind perimenopause, why symptoms begin in your late 30s or 40s, and how hormone changes can affect everything from memory to muscle.
Like this video and subscribe for more insight into women’s health and hormonal wellness. Perimenopause is not the end of your prime. It is a chance to protect your future health and feel in control again.

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